by Caron Yep | 7 Oct 2024 | Careers, Mindset, Wellbeing at work, Work life integration
The shift to remote work has transformed the way we approach our jobs, offering flexibility and the comfort of working from home. However, this shift also brings challenges, particularly concerning work-life boundaries. Understanding these challenges and adopting...
by Caron Yep | 27 Sep 2024 | Careers, Mindset, Wellbeing at work, Work life integration
Saying “no” can feel like one of the hardest things to do, especially when it comes to managing relationships at work or in personal life. Whether it’s the fear of disappointing someone, hurting feelings, or damaging your career prospects, many...
by Caron Yep | 18 Sep 2024 | Careers, Mindset, Work life integration
Rethinking the Outdated Balance For years, we’ve been chasing the elusive goal of work-life balance—a concept that’s long been ingrained in our professional and personal lives. But here’s the truth: the traditional notion of balance, which implies a rigid separation...
by Caron Yep | 4 Sep 2024 | Confidence, Leadership
Every professional woman aims to express her ideas and opinions confidently and assertively in the workplace. However, societal expectations and gender norms can make navigating professional settings challenging, often leading to misunderstandings or judgment. The key...
by Caron Yep | 12 Aug 2024 | Neuroscience
Negative self-talk, especially for mid-career professional women, can be a major barrier to success. The inner critic often tells you that you’re not good enough, holding you back from advancing in your career. But imagine transforming that critical voice into...
by Caron Yep | 8 Jul 2024 | Mindset
If you’re a mid-career professional woman striving to break through the glass ceiling, enhance your leadership skills, and create a work-life balance that truly works, you, my friend, are in the right place. Before I discovered the power of a growth mindset, I...
by Caron Yep | 25 Mar 2024 | Careers
Are you thriving at work? If the answer is No, you are not alone. Only 8% of women according to a recent study conducted by Women Rising are thriving at work. This recent 2023 groundbreaking study has shed light on the significant challenges faced by women in their...
by Caron Yep | 23 Mar 2022 | Careers, Confidence, Wellbeing at work, Work life integration
Do you feel a bit unfulfilled in your career? Does it feel a bit like groundhog day… different day, same stuff? Are you just going through the motions, pounding the treadmill of work just to keep the bills paid but not feeling fulfilled. Perhaps you feel like you are...
by Caron Yep | 14 Feb 2022 | Careers, Job Search, Mid-career planning, Mindset, Neuroscience, Resilient Teams, Wellbeing at work
If there is one constant in today’s world of work that is change. In today’s world never has personal and professional resilience been more important. We have more teams working remotely, constant advancements in technology and access to a lot more information and...
